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Healthy Matcha Green Tea Protein Shake with 180 Nutrition

February 24, 2014 2 min read

I've been meaning to make a matcha green tea protein shake recipe for a while now, and after seeing180 Nutrition on social media decided to give their products a try. 180 make a range of all natural protein powders with other good stuff added like almond meal, flax seed, chia seed and coconut flour. Unfortunately I got my street address wrong but being such a nice company they sent my order out again (true story). 

180 nutrition cacao protein shake ingredients with kenko tea

I'm a big fan of adding matcha to my pre-workout shakes (when I make it to the gym - which is rare) and have a few customers report they use matcha for the same thing. It makes perfect sense, the caffeine / L-theanine combination found in matcha creates a sustained energy release, improves cognitive performance and mood while improving mental focus and concentration. L-theanine has been found to create an alert, calm yet focused sensation while enhancing alpha brain wave activity. After one of these shakes you could probably workout for 2 hours then write a novel and cure cancer at the same time. But enough of that - you're here for a recipe.

Here's the first one -

Chocolate Green Tea Protein Shake

Healthy Protein shake with cacao and matcha green tea

Ingredients:
  • 2x Tbsp 180 Nutrition Chocolate Protein
  • 1/2 tsp Matcha tea
  • 1 x Kiwi fruit
  • Small handful of strawberries
  • Handful of fresh mint
  • 1 Tbsp Passionfruit
  • 1/2 Cup Coconut Water
  • Ice cubes
Method:
  • Blend all ingredients - save some mint and strawberry to garnish
  • Garnish with left over mint and strawberry

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Next up we have my favorite: 

The Green Tea Monster Berry Protein Shake

Healthy matcha Green Tea Protein shake with 180 nutrition and Kenko Tea

Ingredients:

  • 2 Tbsp 180 Nutrition Protein
  • 1 tsp Matcha Tea Powder
  • 1/3 Avocado
  • 1/2 Cup Coconut Water
  • 1 Orange
  • Ice Cubes
  • Mixed Berries to Garnish

Green Tea protein shake ingredients

Method:

  • Just through it in your blender and turn it on...
  • Garnish with the berries

Delicious! Two healthy, filling, matcha smoothies filled with healthy fats, protein and fibre.

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Have a great week!


 
Reviews

Let customers speak for us

1298 reviews
94%
(1220)
5%
(66)
1%
(8)
0%
(0)
0%
(4)
A perfect bowl to enjoy my Matcha

Very cute, elegant white bowl to enjoy a nice Matcha. The flat bottom makes the whisking easy and smooth. The irregular design gives it aute artisanal look.

Tea review

Delicious and high quality

Favourite matcha

I’ve tried numerous brands of matcha and this one by far is the best tasting one. Very smooth matcha flavour without any bitterness. I drink it every single day and couldn’t be happier about the quality.

Organic Ceremonial Grade Matcha Powder - 100g Bag

Happy customer

I’m new to green tea and was recommended your particular tea. It certainly lives up to its reputation, and I now love to savour a small cup every day. Thanks for your prompt service and your helpful tips. They inspired me to try a few new ideas. All the best and, again, many thanks. Sal B